Monday, February 21, 2011

POWER Puppy Chow


Puppy Chow, Monkey Munch, Peanut Butter Chex Mix!
Whatever name you call it -this is good stuff!!! It is not the healthiest treat so I tried to make it a bit healthier and added protein powder for a punch and it is now POWER PUPPY CHOW! Next time you have a chocolate craving try this instead! The coconut oil has amazing health benefits but is not lower in calories than butter and if you do not have it just use butter or even vegan earth balance or butter spread.
INGREDIENTS

POWER PUPPY CHOW
GREAT pre or post workout snack. Keep in fridge!

Melt Together (Microwave for about 1 – 1.5 minutes stirring every 30 seconds):

1 c dark chocolate chips
1/2 Peanut Butter
¼ cup Butter or Coconut Oil (or 2 Tablespoons of each if you want)

After melting:
Add 1.5 Tbsp Vanilla Extract to the mixture and 2 scoops chocolate protein powder (your favorite brand)

Pour Mixture over 7-8 cups of Rice Chex OR Crispix stirring to coat evenly
Transfer to Large Ziplock Baggie and add 2 Cups of Powdered Sugar to the Bag and Shake It Up until sugar is evenly powdered over the chocolate goodness! Enjoy with less guilt!

Before putting in bag with Powdered sugar!

Shayla tasting the powdered sugar!


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